Five Healthy Moving Tips for Families

27 August 2014

Have to move to a new home with your family? This can be an overwhelming and difficult task for some, but it’s not impossible. Between hiring movers and getting things in order, however, you will be short on time and energy. This can lead to various potential health problems, all of which can have lasting effects. In order to avoid lasting health issues, it’s important to take a few steps to ensure your move is a healthy one. Not only will the following five tips help you keep your family well throughout the process, but they will allow you to get back into your normal routine as soon as possible after arriving at your new home. Print this list and keep it with you so that you can look back frequently for help throughout your move.

Plan Ahead
No matter where you might be moving, planning ahead is the one thing that will help you keep you and your family safe throughout the move. Doing things on the spur of the moment will only serve to get you in trouble and cause an overall rush that can be problematic along the way. In order to avoid this problem, sit down when you first find out that you have to move and discuss things with the family. This is the best way to avoid emotional and mental health issues that can come from an event like relocation.

Hire Movers
Moving can be strenuous for anyone, regardless of how good of shape they are in. Lifting and loading heavy and bulky items can cause physical injuries that will last a lifetime. It is vital to the future of your family that you take care of yourself when you need to relocate. That said, hiring movers can remove any of the danger associated with relocation itself. Let professionals help with the harder physical aspects of the move so that you can get on with life not having to worry about a recurring pain in your back, neck, or other location.

Eat In
Eating out or getting takeout throughout the course of your move can seem like the thing to do, but it can be detrimental to your health and the health of your family. As such, during your planning stage, consider planning meals out as well as dealing with other aspects of the move like the moving budget. Consider cooking double meals early on so that you have something to put in the freezer for later. As moving day approaches, be sure not to overcook, as you’ll have to throw out any leftovers that might still be in the freezer or refrigerator on the big day.

Choose a New Home Carefully
Picking out your new home is important when it comes to your health and the health of your kids. Not only will you be living in your home, but you will be cooped up inside for many years to come. As such, be sure to look into the history of the home to ensure you are purchasing a place that is safe and sound for your family. This means that you should seek a place without lead paint, which can harm your children, and that you should hire an inspector to make sure the foundation is sound and that there are no mold problems within.

Communicate
Though things are overly hectic during the moving process, communication is one thing that can help protect the mental health of you and your family. It’s important that all concerns are discussed and addressed, no matter where the move is taking you or who is involved. Having regular family meetings throughout the relocation process can help get some of the bigger concerns on the table, but pay attention to your family and recognize when they are acting as if something is wrong. This will help you face concerning problems early on when they can be fixed rather than letting them fester.

About the Author: Alyssa Sullivan is a moving expert with over twenty years of experience in the field. She now works hard to connect long distance moving companies with the consumers who need them, concentrating on avoiding moving scams and making relocation easy for people all over the country.

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